1) First we'll discuss your individual health & fitness goals so that together we can agree personal objectives that will not only be achievable, but will also deliver the results you want.
2) Secondly, you will then complete a comprehensive personal needs analysis, that will ensure we offer you the very best service advice and support
3) Next will be a series of 3 fully supervised 1-1 comprehensive training sessions, that will ensure you know how to use the equipment safely and effectively.
From this point on you can expect personal reviews to ensure that you are making good progress towards achieving your health & fitness goals, and that you are completely satisfied with our services that we offer.