part of the fitness group VENNING FITNESS
01626 337 822
Located right next door to Ladies Active
we have a big brother brand called........
INDOOR GROUP CYCLING (IGC)
INDOOR GROUP CYCLING offers the worlds most popular indoor group cycling program known as SPINNING. Spinning is a cardio-vascular workout for the whole body that can burn up to 700 calories whilst toning you up fast! Here's a few words from our Spinning fans.....
"I started indoor group cycling about 3 years ago and the benefits have been tremendous. I attend just twice a week and have discovered an energy that I never knew I had!
Jan 62yrs,
"Nearly 6 months later I'm still going and enjoying it more and more the fitter I get, and there is no doubt I've got alot lot fitter. I've lost over 2 stones in weight and 4 inches from my waist.
Alison, 39yrs
"It works so quickly, after 2 weeks I noticed a great improvement not only in my fitness level, but my figure has changed shape - tighter bum, much flatter stomach and firmer thighs. With some types of exercise I used to feel intimidated, but indoor group cycling is all up to you. When I finish my class, I feel a great sense of achievement. It's also very addictive" Lesley, 56yrs
SPECIAL OFFER!
Join Ladies Active this month and we'll include a whole 12 Months of Spinning absolutely FREE!
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